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| Yoga Trek | ||
| Yoga is an excellent way to prepare for a trek and
to relax at the end of each trekking day. Flexiblity and good breathing
are tools for success in trekking and maintaining good health in the
challenges of the Himalayas. Yoga is an optional way to start and
end each trekking day. More to come in next update.... |
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| For more information, contact as follows: Patricia Stock 58 - 1401 Willowbrook Drive Cranbrook, British Columbia Canada V1C 6H2 Telephone 1-250-426-6120 Email - patriciagstock@yahoo.ca |
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| For French language information - Francine Guerrette-Smith Telephone 1-250-426-8750 email - girltrekker@hotmail.com |
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