Kathmandu Valley constitutes of three major ancient and historical cities called Kathmandu, Bhaktapur and Lalitpur. These major cities are rich with culture, artistic and architectural tradition. Kathmandu, the capital city, is the arrival point for most visitors to Nepal.

The 5 DAY tour starts right from in Thamel. We ride through a beautiful lush green jungle to a hilltop from where the surrounding mountains are seen but depending on weather condition. It then passes through a nun's monastery and continue riding through the thick jungle of Shivapuri towards Nagarkot. Further, we go to an old Newari town and re-enter the valley.

Day 1: Leave Kathmandu after breakfast through the bustling back streets of Thamel and on to good wide undulating jeep track and single track and pass through the Raniban (Queen's forest) to the Buddhanilkantha, a remarkable 5th century statue of the Lord Vishnu, reclining on the coil of the snake in the middle of small pond. Your efforts are rewarded by spectacular panoramic mountain views of Ganesh and Langtang Himal on the way and moreover by a night at a hill resort established in a rural setting with culturally rich and naturally pristine environment whose garden harbors nearly 75 species of birds and 2000 flowering trees and shrubs. 53 km O/N at a resort.

Day 2: Start with a steep upward ride (approx 7 km) on broken tarmac road through the Shivapuri National Park Reserve. Part of the route is on the famous Helambu trekking trail. The destination is up to Chisopani (which means cold water in Nepali), which rounds off a challenging day. Again today's lodge enjoys outstanding and closest views of the panoramic mountain ranges- this is one of the best outlooks within the valley region. 40 km O/N Chisopani O/N Lodge.

Day 3: We climb approximately 9 kms up to 2250m (highest point of our trip) then ride down into the north east corner of the Kathmandu valley, then it's on to a mix of single and jeep track to wind our way to Nagarkot. Our route will depend on the condition of the trails. A short steep climb up to Nagarkot will be rewarded by the comfort and peaceful surrounding of the hotel where we spent our night. This is where part of the biking movie 'Retreat' was filmed and Everest can be seen form here on a clear day. Ride 25km or 35km. O/N Hotel.

Day 4: Enjoy the spectacular early morning sunrise views from the terrace. Today we explore the trails around Nagarkot or you can rest the whole day and explore the surrounding areas. Numerous choices of off-road trails or paved road downhill brings us to a medieval town of Bhaktapur for lunch. Time to look around before we drive or ride back up the hill of Nagarkot. Bhaktapur is an old restored city full of temples and courtyards. Also it's possible to visit Changu Narayan, a must for those interested in culture - the ancient temple complex here, which includes the oldest Hindu temple in the valley where in the sixth & seventh centuries, Newari stone masons made carvings of Lord Vishnu. The stone tablet standing on the west side of the temple is said to be the earliest known inscription in Kathmandu Valley. It depicts King Mandev's military conquests in the fifth century. It's on the way and enjoys commanding views over the valley and its fine statues are the best outside the National Museum. O/N Hotel.

Day 5: The 'Retread' Trails. This is an epic single track descent through terraced paddy fields and small villages that lead us to the Indrawati River. We will stop to take photos as the Himalayas are right behind us all the way down and also make offerings at the local temples to help ensure that we remember those technical skills when we need them. After 1000m of downhill a jeep road leads us to the Friendship Highway, the main road to Tibet. We have lunch in a secret spot by the river before the long climb back up to the valley rim. We have the choice to continue the ride on the paved road of Friendship highway or off road. Or drive back to Kathmandu.